Getting a perfect flat belly is a dream of every woman. Here are some natural tips to cut down tummy fat without starving or going on a crash diet. These tips will help you get a flat tonned stomach in a natural way.
1. Do not drink water immediately after a meal. Drink a glass of water before eating.
2. Eat 5 small meals a day. From 7 am to 8 pm. Do not eat late night or right before sleeping.
3. Cut out sweets
4. Do push-ups and reverse sit-ups
5. Never skip breakfast.
6. Climb stairs
7. Eat more fiber
8. Cut out fastfood and soda
9. Reduce salt intake