Ingredients

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Stressed Out? These Food Ingredients Would Help

Living in the 21st century can sometimes be quite stressful. With all the humdrum of daily routine and loads of…

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4 Ways With Lettuce Leaves

Lettuce is one of those vegetables that gets labeled as a salad vegetable only. Here, we bring four easy recipes…

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Zinc and Different Ways It Helps Your Body

Zinc is an essential part of nature. It is a trace mineral and is abundantly found in the human body.…

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Spice up your Health! Benefits of Green chilies

Green chilies are one of the key ingredients in most Asian cuisines. Growing up in Pakistan some of us are…

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The Different Types of Tea in Pakistan

I’ve never been a tea person as such. I’ve always preferred coffee, I know I know I don’t deserve to…

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Walnut Oil – A Healthy Consumption

It has time after time been suggested by the doctors all over the world to consume a considerable amount of…

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Fish Oil and its Benefits

It has been much observed that some of very famous fish types such as salmon, trout, mackerel, tuna and sardines…

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Fruit Cocktail Dessert: A Healthy Solution for Your Sweet Tooth

“Sweet is the first taste humans prefers from birth,” says the spokes woman of American Dietetic Association. Gulping down your…

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Himalayan Salt – Useful Facts

Himalayan salt lamps are getting much popularity all over the world. Because of their amazing looks, people are looking for…

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5 Unique Pakistani Drinks

SATTU
Sattu is a typical Pakistani refreshing drink. To prepare Sattu, mix barely seeds with water and other ingredients such…