Harira – Moroccan Soup Recipe

Posted on by

harira Harira   Moroccan Soup Recipe


For this tasty and healthy iftar recipe, you will need the following ingredients.

1/3 cup Flour
1/2 cup Chick peas
1/2 lb Lean lamb or beef diced
2 Large onions, chopped
1/4 ts Saffron
2 tb Paprika
1 Soup bones
1 tb Butter
2 tb Salt
1/2 ts Pepper
1/2 cup Dried broad beans
1 1/2 lb Tomatoes
1 Bunch parsley
1 Bunch fresh coriander
1 tb Butter
1/3 cup Rice
1 Lemon
1/2 cup Lentils


1) Soak overnight 1/3 cup flour in 1 cup water; 1/2 c lentils in water to cover. Brown in lightly oil deep pan lamb, onions, saffron and paprika (increase or decrease according to taste).

2) Add 6 cups of water, soup bones, butter, salt, pepper, chick peas with skins popped off and discarded, and the dried broad beans which have been washed and cleaned. Simmer, covered, for 2 hours or more.

3) 20 mins before serving, pour through a food blender into the soup pan (or blend with one cup of water) the tomatoes, parsley, coriander & the flour and water paste. Add 3 cups of water, and when it returns to boil, add the vermicelli for a perfect iftar recipe.

4) When the vermicelli is cooked, add 1 Tb butter and lemon juice (or serve a wedge of lemon with each bowl to be squeezed on the soup). The soup should be smooth and slightly thick in consistency; add water or flour to thicken and adjust, if needed to prepare this healthy iftar recipe. 

Recommended For You
Hyderabadi Mirchi ka salan Harira   Moroccan Soup Recipe
Hyderabadi Mirchi ka salan
best salons and spas in lahore Harira   Moroccan Soup Recipe
Best Salons and Spas in Lahore
prev next

No Notify!