You Searched For Tag : health

Sehat: Pakistan’s Online Pharmacy With Home Delivery

Our world is getting more and more wired each day. While Pakistan may be underdeveloped, it’s online shopping market is…

Turning Down the Heat

Desi people love spicy food. The spicier the better. Biryani, nihari , whatever you can think of, if it’s not…

Omega 3 – A Vital Part of Our Diet

Omega 3 is known as an essential fatty acid for a normal growth in young children especially. It is said…

Green Tea Benefits

Green tea is becoming a very popular sort of tea among people now days due to its benefits towards human…

Spice up your Health! Benefits of Green chilies

Green chilies are one of the key ingredients in most Asian cuisines. Growing up in Pakistan some of us are…

The Art of Healing with Aromatherapy

Our sense of smell is a vital part of our lives – linked to memories of a childhood pastime to…

Common Spices And Herbs And Their Health Benefits

All of us might think of the spices that we use in our dishes as just to enhance the taste…

Bio Oil: Myth or Miracle Scar Solution?

Marketed as your solution to stretch marks, acne scarring and dark spots- Bio Oil has quickly claimed to be a…

Health Insurance In Pakistan: A Myth Or Reality?

Although health insurance is not an unknown concept to the Pakistani urban population, there are not many people who take…

6 Natural Ways To Detoxify Your Body

Feeling lethargic? Fighting with skin or digestive problems? Coping with aches and pains? Can’t seem to lose weight? It might…

5 Best Gynaecologists In Islamabad

Choosing a doctor for you, when pregnant,  is perhaps one of the most critical factors of your pregnancy. It just…

5 Ways To Control Weight Gain During Pregnancy

If you have struggled to maintain your weight in the past, you may find it difficult to digest that it’s…

5 Easy Tips To Burn Fat Faster

You may not realize it but while you are relaxing on a couch watching your favourite show on TV, your…

Best Diet Tips

The phrase “You Are What You Eat” is very true. Nutrients from food create the foundation for the formation and…

10 Surefire Ways To Boost Your Workout

Does your workout routine seem like a drag lately, making you wish you could do something a little different than…