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10 Must Have Foods For Winter

The winter season seems to have hit here and while warm beds and soft blankets can’t seem to be taken…

Nocturnal vs. Diurnal Sleep Cycles

Have you ever laid awake in bed at night trying to sleep but you just can’t? I find myself using…

Himalayan Salt – Useful Facts

Himalayan salt lamps are getting much popularity all over the world. Because of their amazing looks, people are looking for…

Asli Ghee: Is It Really Bad For You?

The tantalizing aroma of asli ghee, especially when added to paratha or used for a tarka is undoubtedly a treat…